Pocket Yoga for Mac

These are some stressful times for a lot of people around the globe. All kinds of things seem to be happening at the same time these days. The fact that many of us have to tackle a ton of personal things on a daily basis adds to our burden. Practicing Yoga is a great way to reduce stress on your body and keep your mind in shape. Pocket Yoga for Mac is an awesome looking Mac application that enables you to practice Yoga at the comfort of your home (by just using your computer, without needing a trainer).

Pocket Yoga for Mac makes life simple for those of us who do not have the time or resources to attend public/private Yoga sessions. Getting your own Yoga trainer can be quite expensive too. All you have to do is install this on your Mac and use its instructions to practice poses. It has 3 different practices (with 3 difficulty levels/lengths) and gives you 27 sessions for you to tackle. The visual and audio instructions are quite helpful. The music lets you get more out of each and every Yoga session.

The practices included in this app are based on Gaia Flow Yoga’s methods. During your Yoga session, you are shown various poses to follow. The images are clear enough to show you how to do your poses right.

Overall, Pocket Yoga for Mac is one attractive Yoga training application that puts you in control and lets you practice Yoga at the comfort of your home. It has an easy to use interface and does what it promises really well.

Rating: 9/10

Tags: yoga